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The Feet: The Body's Second Heart and the Key to Your Health
As winter approaches, your body's extremities particularly your feet, neck, and chest require careful attention. According to traditional Chinese medicine, All diseases start from cold, and cold originates in the feet. This phrase underscores the importance of caring for your feet because they are deeply connected to internal organs through their meridians.
Among the twelve mn channels that connect vital organs within our body, half begin or at the feet. There are over 60 acupuncture points along these meridians. The feet serve as a bridge connecting essential organs like kidneys, spleen, liver, stomach, and bladder to the rest of the body through this intricate network.
Feet are often metaphorically described as the 'second heart' due to their unique position being farthest from the heart. With reduced blood supply and heat insulation compared to other parts of the body, they're prone to coldness. Consequently, a chilly sensation in your feet can lead to respiratory or digestive issues such as colds, coughing fits, infections, and stomach pns accompanied by diarrhea.
Mntning Foot Health:
Regular Exercise and Massage: Engaging in dly foot exercises helps relieve fatigue and boost blood circulation. This not only prevents chronic diseases but also acts as an auxiliary treatment for conditions that lack effective cures or medications. Massaging your feet naturally warms them up,畅通s the meridians of your feet.
Soaking Your Feet Regularly: Soaking your feet in warm water every evening before bed is beneficial according to modern medicine principles. Warm water dilates blood vessels and activates nerve ings, promoting circulation throughout your body and enhancing organ function. While soaking, use your fingers to massage the acupoint Yongquan and foot muscles for an energy-boosting effect.
Foot Soak Tips:
Soak feet in warm water at about 38°C - 40°C about 100°F during winter months.
Gently add more hot water as needed to mntn the temperature without causing burns or discomfort.
Use your fingers to massage acupoints on your foot soles while soaking, applying moderate pressure.
Alternative Foot Care:
If a lack of time prevents you from atting to your feet at home, consider the professional foot treatment services offered by Fuji Spa Center.
At Fuji Spa Center, our foot massage therapy combines traditional Japanese techniques with modern approaches to provide customers with comprehensive relaxation and rejuvenation. Here's an overview:
Initial Consultation: Our experts will assess your health status and personal requirements before beginning a customized massage.
Herbal Foot Soak: Soaking in warm herbal water softens skin and muscles, preparing the body for deeper treatment.
Intense Massage: Specialized techniques focus on tension points, acupressure areas, and specific body parts requiring attention.
Essential Oils: Natural oils are used to amplify the therapeutic effect while offering a soothing aroma.
Post-Treatment Relaxation: After completing your session, enjoy a peaceful space with herbal tea for further relaxation.
Foot massage at Fuji Spa Center not only delivers comfort and relaxation but also contributes to overall health improvements. Don't hesitate; come visit us today!
For any questions about our services, feel free to contact Fuji Spa Center directly. We are dedicated to serving you with exceptional care!
Operating Hours:
10:00 – 22:30
Contact Information:
FUJI LINH LANG
Address: No.106 Linh Lang, Cong Vi, Ba Dinh, Ha Noi
Phone: 089 945.8005 - 0911.329.835
FUJI DUY T?N
Address: No.76 Duy Tan, Cau Giay
Phone: 086.8069.398
FUJI NGO GIAO DOAN
Address: BT F11 Xuan Tao, Ngo giao ?oan
Phone: 096.411.4128
FUJI PHAN KE BINH
Address: No.76 Phan Ke Binh, Ba ?inh
Phone: 0344.256.196
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